How does it work?

First, we meet for a free, informal discovery call over Zoom, where we can talk about your motivation and whether ADHD coaching is the right thing for you at this moment.

Then, if we both are sure we'd like to work together, we'll set up a rhythm of online meetings and sign a coaching contract.

My job is then to get myself out of the job :) I'll be there to help you find strategies that work for you and help you create a sustainable way to deal with similar challenges so that you don't need my support anymore.

Interested?

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What Clients Are Saying

“Irena truly takes the time to get to know you and understand your individual needs. She is caring, friendly, and genuinely excited about her work, and every session with her leaves you smiling.

She supported me through challenging times when I was at my lowest, always creating a safe and encouraging space.

Irena empowers you to come up with your own solutions that fit your individual needs, while also introducing practical tools that help you truly thrive. I would highly recommend working with her as your ADHD coach!”

— J. G.

“IThere is a lot that helped me with Irena’s coaching and I would love to share a few: from the moment we started the first session I felt very safe with Irena, meaning that I never felt judged for anything I came up with.

She made it easy to open up honestly and share things I had not shared with anyone before. Due to that we could dig deep and find solutions or strategies that work for me in the situations or mental states we talked about before.

As I might tend to overshare ;) Irena never lost track of the key points I mentioned.

The most astonishing part for me was, that she really helped me with what my goal was and I had asked for help with that specific topic in other sessions with other coaches.

So I am honestly more than happy and in case you think about booking a session or like me, a series of sessions, do it! Just do it. With tons of gratitude!”

— N. Lehmann, 46, Germany

“Very pleasant and sensitive coaching that helped me gain a better insight into how I function. Thanks to this, I now have a better understanding of the areas I need to focus on and know how to work on them.

So the collaboration helped me a lot and was very useful. Thank you very much!”

— Vít Kuntoš

“I found Irena to be a very intuitive coach, who is capable to provide a clear, affirmative guidance on my own path.

I didn‘t feel ‚helped‘, I felt empowered. To be able to rely on my own strengths instead of constantly fighting problems and weaknesses – is a game changer! Thank you, Irena, BIG TIME!”

— Egle R., 48