ADHD coaching is a specialized method developed for people with ADHD and ADD traits, such as distractibility, trouble with starting tasks, perfectionism, time blindness, procrastination, etc.

While traditional coaching moves in straight lines, ADHD coaching helps you make sense of the maze of your own brain wiring - noticing patterns, shortcuts, and hidden doors.

The result is often insight into what works for you.

The things that work are often silly and fun, and it’s usually a great relief to find out that you can give yourself permission to use methods that neurotypical people would not understand.