Many leaders with ADHD don’t struggle because they lack discipline — they struggle because their mind is too capable.
Too many insights, connections, ideas — and not enough bandwidth to execute all of them.
Coaching helps you turn that cognitive firepower into sustainable focus.

A top-down view of a large, complex hedge maze with winding pathways and a small central pavilion at the center, surrounded by green grass and some trees.

What ADHD coaching is

ADHD coaching is a structured, forward-focused process designed for people whose brains resist structure.
It combines self-awareness, practical design, and accountability — not to suppress your ADHD traits, but to use them intelligently.

Instead of “coping strategies,” we develop operating systems that fit the way your mind works — so you can make decisions faster, delegate better, and think with intention.

What happens in a session

We meet online every one or two weeks. You bring what’s current – a project,
a decision, a recurring obstacle.
Together, we slow down the mental noise, identify the real friction point, and design small experiments that shift momentum immediately.

It’s not therapy, and it’s not time management training. It’s an ongoing conversation about how to lead and live with an unique brain that doesn’t follow standard rules.

What clients often gain

A deeper understanding of how ADHD stands in my way

More control over focus and energy

Less emotional reactivity and guilt